How to Handle Uncertainty & Shelter Fest Online Music Benefit Concert!
You can also schedule by calling/texting 206-632-5500 or emailing us at info@alliancehealingarts.com
Self Care Tip
How to Function in Times of Uncertainty
“As far as anxiety and panic, the most comforting things to do are things with your hands...It can have a hypnotic effect...You calm down and focus on what you’re doing. Colouring and even copying things longhand can help.
If you’re in really bad shape, open a book and start copying and see what happens.”
Read more at this BBC article here
Local Event Spotlight
Shelter Fest Seattle 2020
Missing Festival Season & Live Events? THIS WEEKEND Bad Habit Media is collaborating with local Black artists and restaurant owners to create virtual concerts hosted by Nikkita Oliver and jace ECAJ!
Shelter Fest Seattle exists to amplify Black voices in our community and beyond while highlighting individuals and organizations who have been doing this work long before the current moment.
Visit shelterfestseattle.com for more info!
Extra resources:
Seattle COVID-19 Resources: hub of community, city, county, state, and federal resources from food access to rent and utility assistance and support for independent artists. Some of these programs and services are available to everyone regardless of where you live.
Stay up to date with local organizing by following Seattle COVID-19 Mutual Aid Group
The Seattle COVID-19 Disaster Relief Fund for Immigrants: is $7,940,000 of funding for direct cash assistance to Seattle’s most vulnerable low-income immigrant residents and their households. If you are ready to apply, go to the online application here
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